Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

A daily plate of papaya may naturally support digestion, skin health, heart function, inflammation relief, and balanced blood ...

Often seen as a humble breakfast addition, papaya is a nutritional powerhouse with a wide range of benefits for digestion, immunity, skin health, and heart protection. Rich in natural enzymes, ...

John F. Kennedy's granddaughter Tatiana Schlossberg passed away at 35, after a battle with inversion 3 leukemia ...

Papaya seed extracts have shown the ability to inhibit harmful bacteria such as E. coli, Salmonella and Staphylococcus in lab studies. This might be your clue to consume some every now and then.

Health benefits of ripe papaya: It is packed with vitamin C, hydration-supporting water content, fibre that eases pregnancy-related constipation, and carotenoids that boost antioxidant reserve (Image: ...

Why is it that doctors often warn pregnant women against eating papaya during pregnancy? We asked a gynaecologist to explain. Pregnancy is a time of joy and excitement, but it also means paying close ...

Papaya, rich in vitamins and enzymes, generally aids digestion and immunity. While no strong evidence proves eating it at night is harmful, unripe fruit or large quantities can cause digestive upset.

Papaya is a nutrition-rich fruits whose seeds are often tossed in a dustbin. But a nutritionist says they are packed with antioxidants and fiber, making them worth using for your health. Do you enjoy ...

Smoothies are a tasty, convenient, and nutrient-rich way to up your intake of fruits and vegetables—perfect in the morning, after a workout, or as a snack. But what if a common ingredient actually ...