If you're feeling bloated, sluggish, or otherwise low energy, it's time to whip up this digestion-relieving smoothie. Almost every ingredient in this recipe is good for your gut: papaya helps you ...

It's a new year and with that comes all sorts of resolutions. I've seen an abundance of cleansing and juicing recipes on the Internet, and have jumped on the bandwagon. I'm not going on a crazy juice ...

For Eric Ripert, a salad can be an anything goes experience… So long as it’s small. “I don’t generally eat a salad as my only course,” Ripert, chef and owner of the famed three Michelin star Le ...

A wonderful way to balance holiday indulgences and alleviate guilt is to eat something cleansing. And why not start the year on a fresh, healthy note? Green papaya salad, or som tum, is believed to ...