Have you ever looked around your house and thought, How did everything get this loud and complicated? The laundry piles, the ...

For young children, sleep is the foundation of a successful routine. Consistent sleep supports focus, tolerance and ...

Carson Daly says communicating with Savannah via white board feels like "a new prime time Jimmy Fallon game show." ...

Commit to a new year of new routines with this step-by-step guidance.

My most popular article from last year was about how to learn to love self-discipline, and routines raise the same basic ...

Children thrive on repetition. Adults can use transitions between activities to help children feel more secure, says K-State ...

Boredom is one of those human traits, like appreciating humor or music or ocean views, that we take for granted without ...

From figuring out their homework to taking themselves to and from school, these are everyday things '90s kids were expected ...

The cold days of winter are upon us, and, while ice-cold milk is perfect during the heat of summer, it may not be ideal ...

“Let’s start with our routines,” said Tristen Cope, a family and consumer sciences agent with K-State Extension’s office in Marion County. “Routines are important to adults as well as young children ...

INDIANAPOLIS (WISH) – During the holiday season, families often find themselves struggling to maintain their routines as children are out of school and celebratory festivities take over. Melissa Jones ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...