More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

Snacking often gets a bad rap—but the habit can be super healthy if you do it mindfully. After all, snacking can keep you ...

You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your ...

That’s precisely the experience awaiting you at Stax Omega Diner in Greenville, South Carolina, where comfort food reaches ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

As a dietitian, Costco is one of my go-to spots for Mediterranean-diet staples. This year, I got some great frozen foods and ...

For many decades, nutritionists and other health professionals have tried to get consumers to consume more fresh produce. Yet fruit and vegetable marketing can be challenging. Fortunately, the public ...

How to consume: They can be consumed as evening snacks or as candies too. One can also add them to smoothies and even salads along with roasted nuts and seeds. Peaches also contain antioxidants and ...

When you pick up fruit and vegetables in UK supermarkets, they may contain a potentially harmful cocktail of pesticides, a report reveals. Experts at non–profit Pesticide Action Network UK (PAN UK) ...