These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

These quick breakfast ideas are perfect for busy mornings. Find recipes for eggs, pancakes, smoothies, and other easy dishes ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Smoothies are a popular choice for quick, nutritious meals and snacks. Simple tips on bases, fruits and add-ons help create tasty, balanced drinks. Smoothies have become a go-to choice for quick ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not every meal, so you still get variation. However, mind the calories. Even ...

Oats are a breakfast staple, providing fiber and essential nutrients. Oat smoothies are a quick and convenient way to start your day, giving you energy and keeping you full. They are easy to prepare ...

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