Pierre Dukan battling Jean-Michel Cohen in Paris courtroom. June 1, 2011 — -- The inventor of the popular Dukan Diet is defending his weight loss plan in a Paris courtroom, suing for libel ...

Oat (Avena sativa L.) is a cereal grain that produces edible seeds known as oats. Some of the healthiest oats include oat groats, oat bran, and steel-cut oats. Eating oats may reduce heart disease ...

Oats support heart, gut, and blood sugar health, making them a smart daily food that helps you feel full longer. Their fiber, ...

Sourdough alternatives include sprouted, quinoa, oat, and multigrain bread. They offer protein and fiber for satiety and ...