Fruit is often the part of a smoothie people overthink. Some wellness trends have painted it as a sugar bomb and pushed fruit ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Stewart’s Homemade Yogurt recipe requires just two ingredients: 2-percent, fresh dairy milk and 3 tablespoons of a plain, low-fat yogurt. You can slightly modify this based on the type of yogurt you ...