Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

Most modern smartwatches offer countless insights into how our bodies perform. But what is this data really telling us about ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

I felt fine, but my Whoop data told a different story. Paying attention led to early detection and a successful treatment.

A post hoc analysis found that the effect of transcutaneous auricular vagus nerve stimulation (taVNS) on cardiac and inflammatory stress responses was critically dependent on variability in baseline ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

Experience the drama "The Normal Heart" as it makes its San Antonio debut. This powerful story of love, loss and activism during the early days of the AIDS crisis runs through Dec. 14. Directed by Tim ...

The White House on Monday released a summary of the results of a magnetic resonance imaging scan President Donald Trump underwent in what had been described as a "routine" physical in October, with ...

Drinking lots of water and replacing electrolytes can help slow your heart rate after alcohol use by keeping you hydrated. Deep breathing exercises and the Valsalva maneuver can help calm your heart ...