Night-time leg cramps are common but poorly understood. An orthopaedic doctor explains why they strike during sleep, what ...

Q. I have always been bothered by my legs and feet cramping at night. I put soap chips in socks that I wear to bed each night, and that usually helps.

Medical education is intense, expensive and focused on the idea of “evidence-based medicine” (EBM). The idea of home remedies is usually framed as outmoded, unscientific and potentially harmful. If ...

Medical education is intense, expensive and focused on the idea of “evidence-based medicine” (EBM). The idea of home remedies is usually framed as outmoded, unscientific and potentially harmful.

Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

Needing to pee frequently throughout the night can be a hidden sign of some health conditions. These include diabetes, sleep ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...