The Healthy @Reader's Digest on MSN
12 supplement and medication combos you should never mix, according to doctors
Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...
Martha Stewart on MSN
6 nuts and seeds that have more protein than an egg
Protein: With 7 grams of protein per ounce, peanuts have more protein than tree nuts, and they edge out eggs, which have 6 grams. Other nutrients: Peanuts are flush with fiber, monounsaturated and ...
Industry Analysis Examines Eight-Ingredient Powdered Formula, Nitric Oxide Pathway Research, and Age-Specific Circulatory ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Nectarines are a smooth-skinned variety of peach that is rich in vitamins, minerals, antioxidants, and fiber. They’re also low in calories and fat. Nectarines (Prunus persica var. nucipersica) are a ...
Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.
With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...
Niacinamide is something of a multitasking all-star in skincare—it strengthens the skin barrier, reduces redness, minimizes pores, balances oil production, improves texture, and the list goes on.
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