India Today on MSN

Hidden link between stress and back pain: How emotional strain shows up in the body

Back pain isn't always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...
Fitgurú on MSN

Struggling to build a wider back? The lat exercises that actually deliver real results

Building a wide, powerful back goes far beyond aesthetics—it’s essential for posture, athletic performance, and long-term ...