“I don’t have enough time” is one of the most common excuses you’ll hear people say for not being able to workout. It’s true though, life is busy at the best of times, so trying to make time for a ...

Five years ago, Ed Sheeran made a decisive lifestyle shift. ‘He wanted to come off booze and focus on his fitness, wellness and overall health,’ says his trainer, Matt Kendrick, who has since helped ...

The gym may be the most obvious place to strengthen your entire body, but it isn’t necessary. Pilates is proof that smart, controlled movements can be just as effective when it comes to developing ...

Shifts in where people are moving carry significant implications for local economies, urban planning, housing markets and the political landscape in destinations experiencing surging demand. A new ...

In 2023, Jana Horn unveiled her sophomore effort, The Window Is The Dream. Now, the Texas-native, New York-based singer-songwriter is announcing its followup, Jana Horn. The crushing lead single "Go ...

The NFL is doing everything they can to make sure their fans are clueless about the intricacies of the game. That starts with tweaking a rule that, honestly, didn’t really need to be tweaked. More so, ...

If you’re trying to move or copy folders in Outlook and encounter the following error message, Cannot move or copy folders, Cannot copy folder, A top-level folder ...

Emmy-winning writer, producer and actor Lena Waithe has signed on to executive produce the documentary feature “Move Ya Body: The Birth of House” from filmmaker Elegance Bratton. The film documents a ...

During the MOVE bombing in Philadelphia on May 13, 1985, a Pennsylvania State Police helicopter, flown by Philadelphia Police Department aviators, was used to drop an explosive device on the MOVE ...

This week marked the 40th anniversary of one of the worst tragedies in Philadelphia’s history. In May 1985, the city’s police department dropped an improvised bomb on a residential home that housed ...

Tuesday marks 40 years since the MOVE bombing in Philadelphia. On May 13, 1985, Philadelphia police dropped a bomb on a rowhome in Cobbs Creek. The resulting fire was allowed to burn and spread to ...

If your typical gym session warm-up begins and ends with a casual five-minute jog on the treadmill, you may be short-changing the impact of your workout. To enhance your performance and prepare your ...