“This is very common,” said Frederick Grouzet, an associate professor of psychology at the University of Victoria, who has ...

You're not lazy. Your ADHD brain is wired for interest, not importance. Discover why necessity doesn't motivate you—and the ...

Here are four signs that burnout is silently changing your personality for the worse, and how you can spot them in your daily ...

If meditation doesn't work for you, you're not alone. Luckily, you don't have to clear your mind or force yourself into ...

If you can spend a full day alone without feeling lonely, psychology says you’ve built rare inner strength. It’s a sign of ...

Artificial intelligence (AI)—and especially generative AI—is becoming part of learners’ and educators’ everyday study, teaching, and assessment practices at ...

Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...

Researchers suggest that, from a clinical perspective, the findings provide mechanistic insight into motivational deficits central to psychiatric disorders.

Most of us know the feeling: maybe it is making a difficult phone call, starting a report you fear will be criticized, or ...

Most of us know the feeling: maybe it is making a difficult phone call, starting a report you fear will be criticized, or ...

We've all been there… You know you need to make that complaint phone call, but you cannot bring yourself to dial. Or there is ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater ...