Food in the Pokémon universe has steadily gained traction as a key feature; what once started as primarily a berries-only kind of deal has since become a delicious tapestry of delicacies. Pokémon ...

Share on Pinterest A new study suggests that reducing calories may slow brain aging. Image credit: Maki Nakamura/Getty Images Reducing caloric intake by 30% for 20 years slowed down indicators of ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

View post: 'Game of Thrones' Star to Attempt Record-Breaking Deadlift at 2026 Enhanced Games View post: Garrison Brothers’ New Bourbon Is 146.4 Proof. Can You Handle the Heat of This 'Hazmat Whiskey?' ...

Starbucks’ much-anticipated festive menu officially returned on November 6, marking the start of the holiday season with the brand’s most-beloved beverages—from peppermint-infused classics to ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Back in 2019, scientists proposed a new theory of endurance. For efforts lasting more than about a day, they suggested, the ultimate limit is dictated by how much food you’re able to digest. Your ...

Calories aren’t always obvious. A plate that looks huge might be surprisingly light, while a smaller serving can carry more energy than you’d expect. Put side by side, 1,000 calories of different ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Men eating ultra-processed foods gained more fat than those eating unprocessed meals, even with equal calories. Their hormone levels shifted in worrying ways, with testosterone falling and pollutants ...