Airmen do a 2-mile run as part of a physical training test at Fairchild Air Force Base, Wash., Oct. 29, 2024. Under revised ...

Airmen had been required to complete the 2-mile run at least once a year. Some guardians were told they had to take one PT ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

These universal truths form the shared foundation upon which a great deal of rigorous and robust merit-based inquiry is ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

What’s more, doing maths is often a collaborative endeavour – and can be a great source of fun and fulfilment when people work together on problems. Which brings me to these festive-themed puzzles, ...

Explore the roots of math anxiety in students and discover strategies to foster confidence and understanding in mathematics.

Improvement comes from focused practice, and we break down two drills that translate directly to the course. We show how each drill targets multiple parts of the swing rather than isolated movements.

Proposed changes to North Carolina's math standards would shake up requirements for upperclassmen in the state’s public high schools and emphasize real-world problem-solving in all grade levels. The ...

Kids in elementary school learn—or are supposed to learn—how to add fractions and round numbers. But many students at the University of California, San Diego—a top public university ranked sixth ...

New research delves into what exercises impact blood sugar levels. Doctors say that exercise in general is helpful for blood sugar management, but researchers found two, in particular, that had the ...

For the past several years, America has been using its young people as lab rats in a sweeping, if not exactly thought-out, education experiment. Schools across the country have been lowering standards ...