This gentle yoga pose is a lifesaver for tight, achy hips! Learn how to do the Reclined Figure 4 stretch (also known as ...

Can't master Warrior III? This video reveals a simple trick that will change your practice forever! Perfect for beginners, ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

Agartala (Tripura) [India], January 3 (ANI): Tripura Chief Minister Manik Saha on Saturday said that the present government of the state is very sincere in the development of sports. He said that the ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga poses to support liver function. Fatty liver disease is not just caused by ...

Abstract: Yoga is a healthful activity that started in India and has spread throughout the world, rejuvenating a man's physical, mental, and spiritual well-being. However, Yoga Image analysis is ...

Abstract: The increasing global focus on health and fitness has led to a surge in yoga practitioners, many of whom seek digital assistance to improve pose accuracy and safety. This research, titled ...

Practising the right yoga asanas can help beat winter lethargy and keep both body and mind energised. Follow News18 on Google. Join the fun, play games on News18. News18 Lifestyle section brings you ...

Belly fat is one of the most common fitness concerns today, especially among people with sedentary jobs, irregular eating habits, stress, and lack of sleep. While crash diets and intense workouts ...

Shares of work management platform Asana (NYSE:ASAN) fell 6.1% in the afternoon session after disclosures showed its Chief Operating Officer, Anne Raimondi, sold approximately $2.3 million worth of ...

Menstrual cramp, also known as dysmenorrhea, is a condition that's suffered by a lot of women. It causes throbbing pain in the lower abdomen which often radiates to the back and legs. Cramps are ...

These slow stretches can ease tension and support restful sleep. Image courtesy: Adobe Stock Lying awake at night, staring at the ceiling, tossing and turning? Poor sleep is a common struggle for many ...