The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

Learn how to track camera movement to a face and create the popular motion lock effect in After Effects. This step-by-step ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...