Explore ten essential food items you can make at home instead of buying at the store, from yogurt and pizza dough to ...

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...

The new Dietary Guidelines have been announced. They recommend that Americans of all ages eat animal protein, dairy, ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

In one study, people who ate yogurt supplemented with seven different probiotic strains each day for four weeks experienced a ...

Upgrade your salads with homemade dressings that taste brighter, fresher, and more balanced. Read for tips about oils, acids, ...

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

This plant-based yogurt tofu is a simple, all-purpose recipe from Natlicious Food that works for breakfast, lunch, or meal ...

Bolognese sauce is the star of the rolled lasagna dish at Big Rock Italian Chophouse in Birmingham, Mich., and gin is at the ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Restaurateur Fanta Prada’s Ethiopian lentil stew swaps niter kibbeh, a spiced clarified butter traditionally associated with ...

Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...