"Health foods" is more of a marketing term than anything else these days. Simply put, there are certain foods that really ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

From faux ice cream and pies to sauces and teas, there are plenty of great uses for frozen fruit that go beyond just ...

Four New Jersey restaurants made DoorDash's 26 Healthy Eats for 2026 list, including one at the Jersey Shore. DoorDash says ...

Bananas can go off quickly due to ethylene gas release, but there's a simple item you can use to help keep them fresh. You ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first Healthy Habits and Smoothie Trends Report, offering a snapshot of how Americans ...

Drinking smoothies is an easy way to get in extra fruits and veggies, but these ingredients could be taking away for your smoothie's nutritional value.

John F. Kennedy's granddaughter Tatiana Schlossberg passed away at 35, after a battle with inversion 3 leukemia ...

If eating better and feeling healthier is a New Year’s resolution for 2026, having the right tools can make all the difference. One easy habit to build into a daily routine is homemade smoothies and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...