Yogurt is a great breakfast or snack option. It can be a good source of protein, and if you choose wisely, gut-healthy ...

The new Dietary Guidelines have been announced. They recommend that Americans of all ages eat animal protein, dairy, ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Chinese fresh-made yogurt chain More Yogurt will make debut in Singapore with an outlet scheduled to open on Jan. 30.

I hope you are enjoying the beginning of the new year and some cozy, introspective moments. It’s time for my annual “food goals” column where I think about the upcoming year with intention and how it ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

The other day, I walked into my local supermarket to buy five yogurt cups, a loaf of bread, a carton of strawberries, and a gallon of milk. Now I may not be the most skilled person when it comes to ...

Creamy, satisfying and packed with protein, what’s a better option for lunch than these versatile chicken salad recipes?

Preheat oven to 350 degrees. Line a baking sheet with parchment paper and set aside.

As a dietitian who used to work at Trader Joe's, I think some of its popular staples are worth the hype, but there are others ...