Weir dedicated himself to finding something new in every song, every night. In doing so, he brought joy and magic to crowds ...

Kamau suggested that I try doing mindful walks at the same time every day, so I opted for a mid-morning stroll. She also gave ...

“Kinky Boots”: 2 p.m., Lincoln Center, 417 W. Magnolia., Fort Collins. Winner of six Tony Awards, the musical follows the ...

The Indiana Hoosiers now entered the national championship of college football and are not stepping down, especially Fernando ...

The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and ...

The celebrated author on the challenges of being kind, the benefits of meditation and the reality check of death.

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

In the Vedic tradition, people believe they can instill prana, or subtle life force, into inanimate objects through a process ...

Meditation is for everyone — whether you’re just beginning or have years of practice. It offers powerful benefits that ...

The class action suit claims five facilities under the State Office of Children and Family Services “routinely and unlawfully ...

GREENSBORO, N.C. — A group of Buddhist monks is expected to arrive in Greensboro between Jan. 10 and Jan. 20 as part of their ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...