Non-alcoholic cocktails, or mocktails as they're also known, are one of the best alternatives to alcohol if you're drinking ...

Discover the latest beverage innovations for 2026, from Molson Coors’ new stout and Elton John’s alcohol-free sparkling wine ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

The US has unveiled revised dietary guidelines that invert the food pyramid, reduce grains and prioritise protein, full-fat ...

Whether you’re practicing Dry January, Damp January or just want to know what the fuss around non-alcoholic spirits is all ...

There are plenty of occasions to drink alcohol during the holidays, from parties and cookie swaps to festive brunches. You probably already know that drinking in excess isn’t great for your health, ...