In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guide.

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

California nutrition expert pushes back on the emphasis, questions if “the guidelines adequately reflect the needs of diverse populations.” ...

The most important meal of the day needs to be both tasty and nutritious. Here are 7 store-bought breakfasts that will fill ...

Prevention is key, and adopting a regimen of no smoking, minimal alcohol, a healthy, reduced-salt diet, low stress levels and ...

President Trump announced on Wednesday that he was withdrawing the United States from the bedrock international agreement ...

A newly unveiled US food pyramid has ignited a fierce debate over the future of American nutrition, after Health Secretary ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing legumes, squash and savory lean meats to create bold, satisfying flavor.