January doesn’t mean skipping sweet moments. This low-carb collection keeps things realistic, flexible, and comforting, with ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Egg Mixture: 6 eggs ⅓ cup cottage cheese ¼ cup feta cheese ½ tsp garlic powder ¼ tsp salt (or a little less) Freshly ground black pepper Unsalted butter, for greasing the pan Mix-ins: Mushrooms, ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

Celebrate National Keto Day with protein-packed meals, low-carb swaps, and simple keto tips that keep you full and on track.

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On December 1, 2025, the California Air Resources Board (CARB) provided multiple updates regarding its implementation of Senate Bill (SB) 261 following the U.S. Court of Appeals for the Ninth ...

Following a lawsuit brought against the California Air Resources Board (CARB) by major heavy truck manufacturers over California’s emissions requirements, CARB has struck back with fresh lawsuit of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The California Air Resources Board this week filed a lawsuit against four truck manufacturers alleging breach of contract over their agreement with the state on the Clean Truck Partnership. CARB ...