Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...
Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten ...
The family will enjoy the sweet-hot flavor of pork roast with jezebel sauce (see recipe) today. Alongside, mashed potatoes ...
When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...
Save calories when you make your favorite dishes with lean meat and low-fat substitutions. Here’s a low-calorie manicotti ...
As the international food and beverage sector continues to adapt to the accelerating demand for nutritious, allergen-friendly pantry staples, Beijing Shipuller Co., Ltd. has officially introduced an ...
It was January 2013, freezing cold, and I was back at my desk in the City with a box of tissues and a mug of Lemsip on the go.
The year-end festivities are out of the way, but cravings are a constant in life. And if your resolution for 2026 is to eat healthy and stay fit, the journey is just beginning. Using lentil pasta ...
As our bodies change with age, so do our nutritional needs. Essential nutrients like fiber, protein, calcium and vitamin D can support healthy aging by aiding with healthy digestion, bone health and ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
Chicken breast is high in protein and low in calories, making it a great choice for meals. Shellfish like shrimp are low in calories but rich in protein and nutrients. Greek yogurt provides a lot of ...