On January 7, the Department of Agriculture released its updated Dietary Guidelines for Americans, which newly recommend ...

Unlock a more sustainable way to eat by welcoming back nutrient-dense staples that have been unfairly maligned by outdated ...

For years, nutrition guidance has emphasized choosing low-fat or fat-free dairy to limit saturated fat and support heart ...

The Trump administration has put its full backing behind whole milk, with new dietary guidelines explicitly recommending full ...