Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

The Trump administration has put its full backing behind whole milk, with new dietary guidelines explicitly recommending full ...

Moong dal dhokla is a steamed, fermented breakfast made from green gram, offering protein, light digestion, and steady energy ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

Specifically, researchers inserted into these bacteria a newly discovered enzyme from slime mold, called ...

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

Engineers have developed a new way to produce tagatose, a low-calorie sugar, using engineered bacteria and cheap glucose ...

Cooking Matters courses offer practical nutrition information, hands-on food preparation, and food budgeting and shopping.

Kiwis, rich in vitamin C, have benefits for digestive and heart health. Their low glycemic index makes them suitable for ...