An Instagram fitness coach has gone viral with a list of 50 low-calorie foods you can overeat without gaining weight Read ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

FAGE Total 5% Whole-Milk Plain Greek Yogurt has a wonderful airy, whipped texture that reminds our testers of cream cheese, ...

A fat loss coach has shared five low-calorie foods that can help bulk up your meals without adding extra calories - including ...

Fat loss coach Thomas Whitehead has shared his top five low-calorie foods that help people curb cravings when they're trying ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

Nikita Bardia says there are few foods and drinks that naturally curb hunger, so you practically can’t have too much of them. See list of ‘self‑limiting’ items. | Health ...

Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

Discover the nine food items banned in UAE schools to promote healthier lifestyles and enhance student performance. Learn ...

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

Man v Fat, a soccer league founded in Britain a decade ago, is expanding in the United States, bringing with it a ...