The Trump administration has put its full backing behind whole milk, with new dietary guidelines explicitly recommending full ...

Are you someone who loves snacking but at the same time confused between peanut or Makhana? Find out what is best for you and ...

On January 7, the Department of Agriculture released its updated Dietary Guidelines for Americans, which newly recommend ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

Chipotle has a high-protein menu, but all of the items on it come with meat. If you're looking for a protein-packed ...

Based on observations by PhD Chris Mohr, MD Rekha Kumar, and other studies. Not all body fat is created equal. While some is ...

Here are some of the biggest nutrition myths people continue to fall for, and what the science actually shows.

The latest estimates are that about one in eight Americans has tried a GLP-1 drug, and we’d expect to see that number grow, ...

Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests could help lower your risk of ...

Meet Elcella - the buzzy new supplement people are calling the 'natural Mounjaro'.It promises to tame your appetite by ...

Nutrition expert Professor Tim Spector has shared four dietary approaches he follows to help protect brain health and lower ...