Joelle Christiane on MSN

How to make a 280-calorie chocolate cake at home

This entire chocolate cake comes in at just 280 calories, making it a smart option for anyone focused on healthy baking, fitness goals, or a calorie deficit. Rich in chocolate flavor yet light on ...
Joelle Christiane on MSN

Low-calorie chocolate cake recipe that actually satisfies

This entire chocolate cake comes in at just 280 calories, making it a smart option for anyone focused on healthy baking, fitness goals, or a calorie deficit. Rich in chocolate flavor yet light on ...
Hindustan Times

Fitness influencer shares low-calorie bell pepper walnut pasta recipe with 20g protein per serve

The year-end festivities are out of the way, but cravings are a constant in life. And if your resolution for 2026 is to eat healthy and stay fit, the journey is just beginning. Using lentil pasta ...
fitwirr.com

Guilt-Free Snacking: 5 Low Calorie Sweet Treats That Actually Tastes Amazing

Snacking should be guilt-free, but your calorie count should never be neglected. Imagine craving chocolate fudge that melts in your mouth, but the high calories bring you back to the dungeons of ...
National Geographic news

Low-calorie sweeteners might not be as good for us as we thought

Some artificial sweeteners disrupt the microbes in our gut—possibly in ways that increase the risk of weight gain, diabetes, and heart disease. Artificial sweeteners, which can be hundreds to ...