Both breads can be part of a balanced diet — but their fiber, fermentation, and blood sugar effects make them better suited ...

With real-time monitoring, school nurses can now track a student’s blood sugar levels throughout the day without waiting for ...

Regular blood sugar spikes can affect fat loss in several ways, both directly and indirectly. ‘From a fat loss perspective, ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

That matters because gestational diabetes doesn’t always end when pregnancy does. The condition can increase the risk of a host of complications, such as preeclampsia, and significantly increases the ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

Despite its benefits, intermittent fasting carries potential risks for diabetics. When not done correctly, intermittent ...

Red, wild, and black rice are better for blood sugar control than white rice due to their lower glycemic index, suggests an expert for diabetes management. | Health ...

Hooked on those "what will this do to my blood sugar?" videos on social media? They can be addictive to watch, but they don't ...

Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

The world’s first academic review into bamboo has identified a of health benefits, including helping control blood sugar, ...