Regular blood sugar spikes can affect fat loss in several ways, both directly and indirectly. ‘From a fat loss perspective, ...

Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Researchers in the United States are working on a sugar that does not spike insulin and could reshape the future of ...

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

Hooked on those "what will this do to my blood sugar?" videos on social media? They can be addictive to watch, but they don't ...

Feeling tired and seeing dull skin often has a simple cause: what you eat. These foods, eaten consistently for a month, can ...

With real-time monitoring, school nurses can now track a student’s blood sugar levels throughout the day without waiting for ...

CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are ...

Scientists are closing in on something food companies have chased for decades: a sugar that tastes like the real thing, ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...