“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

A shopping writer can’t stop wearing the Accolade loungewear set from the Jennifer Lopez-worn brand Alo Yoga. The plus-size ...

New York can claim two No. 1s at the moment. First, the Knicks have taken over the top spot in this week's Power Rankings, and the Nets, if you can believe this, have posted the league's No. 1 defense ...

CHICAGO (AP) — The Chicago Bulls lost their top two scorers — guards Coby White and Josh Giddey — to injuries in Monday night’s game against the Minnesota Timberwolves. White, Chicago’s leading scorer ...

CHICAGO (AP) — The Chicago Bulls lost top scorers Coby White and Josh Giddey to injuries in Monday night's 136-101 loss to the Minnesota Timberwolves, but coach Billy Donovan said after the game he ...

This quick 5-minute yoga routine features five effective poses designed to support better posture. Through simple stretches and gentle strengthening, this flow helps improve alignment, reduce ...

The New York Yankees have not been off to the best start during this MLB free agency period. The only two players the Yankees have signed to major league contracts are Amed Rosario and Ryan Yarborough ...

ALBUQUERQUE, N.M. — An ancient practice has taken hold in one of the oldest neighborhoods in Albuquerque, thanks in part to one woman. People in the Barelas community are now practicing yoga, often ...