Liver problems are a major issue for countless people, says gastroenterologist Ibrahim Hanouneh, MD, Kirkpatrick’s co-author. “One in four people, mainly in the West, has fatty liver, owing to our ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Your liver is your body's overworked intern—multitasking, detoxifying, and regulating your metabolism. But when you're drowning it with processed foods, alcohol, and sugar, it's akin to making that ...

Your liver quietly works 24/7, filtering toxins, balancing hormones, and keeping digestion smooth. But in a world of junk food, alcohol, and late-night eating, this hardworking organ often takes the ...

Wanna make extra pounds disappear at top speed? Then you might want to cleanse your liver. An estimated 70 percent of us have buildup and inflammation clogging the organ—and it can seriously slow our ...

New Year post-party detox made easy. Here are liver-friendly foods like leafy greens, turmeric, citrus fruits and beetroot that help your liver recover naturally after holiday indulgence.

Liver detoxification is a lifestyle of conscious eating. Your liver is your body’s built-in detox powerhouse. It filters out toxins, breaks down fat, regulates hormones, and helps metabolise nutrients ...

Diet plays a crucial role in managing fatty liver disease. Everyday oils, snacks, and carbs can determine how your health ...

Fruits and vegetables that are high in antioxidants, vitamins, and fiber all help the liver to detoxify as well as prevent ...

To prevent the risk of fatty liver, avoid processed foods, red meat, processed meat dishes, junk food, and foods high in sugar from your diet. Let's look at some foods to include in your diet to ...

Discover simple detox drinks for hormonal balance in women. From lemon-ginger water to herbal teas, these natural sips ...