Popsugars Content Director of Juntos, Johanna Ferreira, shares what she's doing to age slowly — rather than leaving it up to ...

Festive seasons in India are incomplete without sweets. From laddus and barfis to payasam and halwa, celebrations are filled ...

Eating beetroot daily can transform your health in surprising ways , from boosting heart function and energy levels to ...

Consuming jaggery after meals can neutralise stomach acids, making it beneficial for people who often experience acidity or ...

Each year, more than two million people die from advanced chronic liver disease (ACLD). Previous research has linked gut ...