But of course, this list wouldn't be complete without mentioning the traditional lemon juice. Aparacio says adding a 1/4 cup ...

Warming sweet-spiced chai combines delightfully with earthy, vegetal matcha in our 10-minute chai matcha latte recipe, which ...

Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

Non-alcoholic cocktails, or mocktails as they're also known, are one of the best alternatives to alcohol if you're drinking ...

Sea Buckthorn is a bright orange coloured berry that grows as a thorny shrub in cold and high-altitude regions such as the ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

Butterfly Pea Flower may help reduce glucose absorption in the gut, lowering post-meal blood sugar and insulin spikes. It shows potential as a supportive herb for blood sugar management.