Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

LALITPUR (ANI) – Sita Subedi’s story reminds many of a Bollywood biographical movie ‘Nache Mayuri’ made in 1986, starring Sudha Chandran. Chandran lost her leg in an accident which was amputated, but ...

Transform your legs at home with this complete leg workout guide. Strength, tone, and sculpt your lower body with easy exercises you can do anywhere. #HomeWorkout #LegDay #FitnessTips ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

Step ups are a staple in most strength programmes. Step-downs, less so. That’s a mistake. Put simply, a step-down involves lowering one leg from a raised surface to the floor under control, then ...

Works & Process has announced the 2026 UNDERGROUND UPTOWN DANCE FESTIVAL, a multi-day festival of commissioned dance works presented at the Guggenheim Museum. The festival brings together artists ...

The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury.

Bollywood actress Nora Fatehi has reportedly joined Rajinikanth's 'Jailer 2' for a significant song sequence. Filming an action-packed dance number composed by Anirudh Ravichander, Fatehi is shooting ...

Worker had one leg amputated below the knee and sustained significant injuries to the other Major injury rate for sawmilling is over two and a half times that of general manufacturing Free guidance is ...

Alexander Isak has spoken publicly for the first time since he fractured his leg during Liverpool's win against Tottenham on Saturday. The Reds triumphed 2-1 in north London, with Isak opening the ...