If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...
Typing rarely announces itself, yet it shadows almost everything you do on a screen. It shows up during rushed replies, ...
I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...
It sounds cliché, but there's never really a bad time to start learning something new. Learning a musical instrument comes with a ton of benefits, including faster reaction times, improved motor ...
So this year I (re)learned how to type. It all started because I wanted a cute keyboard with cute keycaps. I had lugged around a cheap, hand-me-up Kensington for years. Considering how much I work and ...
If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...
University of Iowa provides funding as a member of The Conversation US. Recently, my 8-year-old son received a birthday card from his grandmother. He opened the card, looked at it and said, “I can’t ...
Moodle is a highly adaptable Learning Management System (LMS) designed to empower educators, administrators, and organizations in creating and managing effective learning environments. Whether you’re ...
Woodwork can be an immersive and rewarding hobby for creative individuals who love to work with their hands. Whether you're simply seeking a new outlet for your DIY projects or are hoping to pursue ...