Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

For 57-year-old hair salon owner and ASICS Frontrunner Hayley Woolnough, taking up running unlocked a strength she never knew ...

The review will determine the “operational effectiveness of ground combat units” 10 years after the restrictions on women ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

A spokesperson said the 10-year review will "ensure standards are met and the United States maintains the most lethal military." ...

Study of couples finds both husbands and wives adjust fitness when income balance shifts. The "trophy spouse" phenomenon goes ...

Pentagon officials ordered a review of the “effectiveness” of women serving in combat roles, nearly a decade after those jobs ...

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love ...

Aetheria, a newly launched St. Louis-based supplement brand, is reintroducing creatine not as a hardcore fitness aid but as a daily wellness tool aimed at cognitive clarity, longevity, and women’s ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other ...

The Pentagon on Tuesday confirmed it directed a review of women’s “effectiveness” in ground combat roles after nearly a ...