Bodybuilding Bros on MSN

Sandra Bullock's fitness routine and diet to remain graceful over the years

Discover how Sandra Bullock stays fit, graceful, and ageless with a powerful blend of high-energy workouts and smart ...

My gym knows when I'm on my period. Why 'cycle syncing' workouts are rising in L.A.

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.
Ahmedabad Mirror

Shruti returns to kickboxing routine

Actress Shruti Haasan is well known for her love for kickboxing and fitness in general. However, recently she had taken some ...
New York Magazine

On My Mind: I Finally Caved and Bricked My Phone

I’ve tried many different distraction-free phones as alternatives to my iPhone, but nothing’s stuck because I rely on too ...
Prokerala

Shruti Haasan inspires with her post break workout: 'Focus, fight, find'

Actress Shruti Haasan is well known for her love for kickboxing and fitness in general. However, recently she had taken some ...
Fit_bymary on MSN

15-minute kickboxing workout for beginners | Cardio at home

This 15-minute kickboxing workout is perfect for beginners! Get a full-body cardio session that burns calories, builds ...

'At 71, this is the workout routine I use to build muscle (plus three essential steps I never miss)'

Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here's how she keeps ...

7 top-rated punching bags to reduce stress and boost strength with a home workout

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

Best women’s gyms in Singapore

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...