The landscape beneath Antarctica's icy surface revealed in unprecedented detail Dozens of NCAA basketball players charged in ...

Breakfast on Whole30 doesn’t have to be boring, and I’m here to prove it. This roundup of Whole30 Breakfast Ideas is packed ...

Busy schedules leave little room for extra kitchen duty, so any of these 31 skillet meals often save the day. Managing everything in one pan can take much of the stress out of feeding a group. Less ...

1. Use the large holes of a box grater (or a food processor fitted with the large shredder attachment) to grate the potato, sweet potato, eggplant, zucchini and onion into a large bowl. 2. Place the ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Meatballs are pretty much an “everybody” food. They can be made with almost any type of ground protein — including poultry, beef, pork and lamb — and sometimes there’s no meat at all. Instead, they’re ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

Yossy Arefi’s ginger chicken and rice soup with zucchini manages to be both warming and seasonal. By Mia Leimkuhler Good morning. Today we have for you: A chicken soup that still feels plenty summery ...

The culinary chameleon has some surprising benefits. The culinary chameleon has some surprising benefits. Credit...Suzanne Saroff for The New York Times Supported by By Alexandra Pattillo With its ...