Mustard has been on a weight loss journey for years and after shedding 120 pounds since 2018, the producer is revealing how ...

"I'm a whole new person." Read Molly's inspiring success story about ESG, a minimally invasive weight loss solution from ...

Oprah Winfrey discusses GLP-1 weight-loss medications and obesity as a disease, challenging long-held misconceptions about ...

Like many Swifties, Emily Murray was on cloud nine when she attended one of Taylor Swift's "Eras Tour" concerts in 2023.

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

Sparing Modified Fast (PSMF) diet includes a high amount of protein and a low amount of carbohydrates. It is a short-term ...

This collection of homemade dips will make you the star of any potluck or cookout. They’re easy to make, use basic ingre ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

EX-EASTENDERS star Lorraine Stanley is a whopping seven stone lighter since leaving the BBC soap, but she regrets the way she ...

Derek Bartel didn’t recognize himself. Looking back at photos from a recent trip, he was convinced his wife had pulled a ...

New study links ketogenic diet to improved PCOS outcomes Could the ketogenic diet—a regimen known for rapid weight loss—help ...

The switch-on diet is about consuming an extremely low-calorie and high-protein meal during fasting periods. Hence, it is not ...