If you’re looking for a low-carb, high-protein waffle that actually tastes amazing, you’re in the right place! Some call it a “Choffle” (cheese + waffle), but whatever the name, this protein-packed, ...

For all of my fellow chocolate lovers who are eating low-carb or keto, here’s a must-make recipe. These keto chocolate crunch ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

In a small saucepan over medium heat, bring sugar and 3/4 cup water to a boil. Reduce heat to medium-low and simmer, stirring occasionally, until sugar is dissolved, about 3 minutes. Add optional ...

You’ll never regret having honey syrup on hand. Honey syrup is a flavorful cocktail sweetener made by combining equal parts honey and hot water. Akin to simple syrup, honey syrup is a fundamental ...

A low-sugar, gluten-free dessert option. Instead of wheat flour, these chocolate chip cookies use almond flour. This keto recipe makes 12 cookies, perfect for bringing to an event or for making ahead ...

Step aside, honey jelly, because there’s a new frozen treat taking over TikTok. ICYMI, TikTokers have figured out how to freeze their honey to make a delicious jelly-like snack, and they’re getting so ...

FARGO — Jack Lingle had no intention of starting his own small business when he first concocted a batch of his cranberry simple syrup. As can often be the case for solopreneurs like Linge, businesses ...

Fresh mint is one of my favorite summer flavors and what better way to utilize its bounty than a keto mojito! Mojitos are very refreshing and a great way to enjoy the prolific mint plant. A keto ...