Dr Sethi suggests going through the ingredient list to avoid unhealthy products, cautioning that words like ‘natural’ or ‘low ...

Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more restrictive diet so it's often associated ...

Stock up on nutraceutical supplements during the sale to support immunity, energy, digestion, and daily wellness at reduced ...

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on ...

Discover 15 Sam's Club January deals that help you stock your kitchen with pantry staples and everyday essentials without ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Rapid Rx Quiz: The Latest in Stimulant Medications Do you know the latest research in stimulants? Learn the risks and advantages of these medications by taking this quick quiz.

Man With Exploding Head Syndrome Responds to Ketamine A man with long-standing exploding head syndrome and sleep paralysis reports fewer and less intense episodes after low-dose ketamine following ...