5 Apps To Help You Stick With Your New Year's Resolution

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...
Taste of Home on MSN

Factor75 review: We tried the healthy two-minute meal service

We tried this healthy meal delivery service for a week to see what all the rave Factor75 reviews were about—and we're ...
EatingWell on MSN

7-day Mediterranean diet meal plan for weight loss, created by a dietitian

This simple 7-day Mediterranean diet meal plan is designed to support weight-loss goals without restriction or complicated ...

Mediterranean Diet Sheet-Pan Dinners for Busy Weeknights (Weekly Plan & Shopping List!)

This week’s dinners feature recipes that all come together on a sheet pan. Dishes packed with protein, whole grains, legumes, vegetables and healthy fats align with the Mediterranean diet. From shrimp ...
Everyday Health

We Tested the Meal Delivery Services With the Best Anti-Inflammatory Meals

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
Summer Yule Nutrition on MSN

Deconstructed Cheeseburger Bowls (New Food Pyramid Recipe)

My deconstructed cheeseburger bowls focus on protein and produce, aligning with the new food pyramid. Low carb, keto, and ...
CNET

100 Grams of Protein a Day: The Essential Visual Guide to Meeting Your Goals

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...