A big fan of Burger King? From swapping or adding ingredients to mastering the app to upgrades, make the most out of your ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Two years ago, Louise Peachman felt trapped in her own body. Tipping the scales at 101.5kg (223.7lbs), every day was a ...

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

From maxing on protein to frying in beef dripping, the new US guidance is ripping up standard food advice – but some aspects are being welcomed ...

Inflammatory gut bacteria that carry proteins structurally similar to myelin may trigger the development and progression of ...

Cream cheese is practically made for bagels, but the spread is capable of so much more. Use up your leftover cream cheese in ...

This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...