Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

Want to change up your morning breakfast routine? Social media is always a good place to start and these viral egg recipes ...

Keto breakfasts need to be filling without relying on bread or grains, which makes mornings tricky when time is short. These ideas focus on protein and fats that keep energy steady and do not need ...

Egg Mixture: 6 eggs ⅓ cup cottage cheese ¼ cup feta cheese ½ tsp garlic powder ¼ tsp salt (or a little less) Freshly ground black pepper Unsalted butter, for greasing the pan Mix-ins: Mushrooms, ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Cream cheese is practically made for bagels, but the spread is capable of so much more. Use up your leftover cream cheese in ...

Michigan is blessed with natural beauty, from the Great Lakes to the forests of the Upper Peninsula, but sometimes the most magical experiences are found in the most unassuming places – like a ...

This keto egg casserole with bacon and broccoli is a great way to enjoy eggs. And, eggs are not just for breakfast anymo ...

Sometimes the most extraordinary culinary experiences come wrapped in the most unassuming packages, and GJ’s Family Restaurant in Eugene, Oregon is the living, breathing, egg-flipping proof of that ...

The actor prioritizes protein with two different egg dishes — scrambled eggs with turkey and hard-boiled eggs — plus salmon Mark Wahlberg/Instagram Mark Wahlberg, who famously gets up at 4 a.m. to ...