Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

Researchers studied the beneficial impact the ketogenic diet had on patients with depression and anxiety symptoms.

Reverse Life's marine collagen liquid supplement contains 10,000mg of collagen alongside vitamins and nutrients to strengthen ...

Aggressive, short-term diets might be seductive and deliver quick wins, but they are unsustainable and rarely deliver lasting ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

The best meal kit delivery services simplify meal planning, from new recipes to prepared foods. Our favorites include Blue ...

TikTok is overflowing with videos promising to “flush” uric acid, reverse gout overnight, or cure joint pain with a single ...

The report behind Robert F. Kennedy Jr’s updated dietary guidelines didn’t eliminate food and pharmaceutical industry ...

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

The review pulled together UK based reports of complications linked to elective surgery carried out overseas, focusing on what happened when people returned and needed NHS care. Most cases involved ...