From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

Calsbeek had yet to kill a deer that season, but in previous years, he told me, a single animal kept his family of four well ...

National Award winner Keerthy Suresh shares her fitness secrets. She prioritizes discipline and balance over extreme workouts ...