Keto Kartel opens in Dubai's DIFC offering 100% sugar-free and gluten-free desserts, breads and chocolates. Here is what to ...

Hola Zero Sugar Café in Times Square Center is rewarding Dubai residents who hit 10,000 daily steps with a complimentary ...

These 15 quick and easy desserts are the sweetest way to hit your protein goals without skipping your favorite meal of the ...

If you thought following a keto diet meant you couldn't enjoy dessert anymore, you're in for a treat with these low-carb ...

High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These healthy protein dessert recipes are not only delicious but an excellent source ...

Two of the most significant perks seen with the keto diet are weight loss and healthy blood sugar support. In fact, studies ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Choose from our hand-selected seasonal recipes for showstopping desserts with all the holiday flair. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in ...

No Christmas celebration feels complete without a table full of traditional and festive desserts. From classic fruit cakes and yule logs to creative cookies and chocolates, these famous Christmas ...

Healthy eating does not mean giving up sweets. Dr Saurabh Sethi, a gastroenterologist, shared 10 low-sugar desserts that boost gut health. These include dark chocolate-covered berries, chia seed ...

The holiday season means parties and other gatherings where you're likely to find yourself surrounded by sweets. It's only natural to indulge this time of year, and many nutrition experts actually don ...

This month’s publication in JAMA Psychiatry, by researchers from the University of Toronto, Canada, shows small to moderate improvements in depressive symptoms when people are on a ketogenic diet ...